Tips to achieve new year's resolutions.
What works much better, say the experts, is entrenar other parts of the brain responsible for linking positive emotions to new habits and adapt to new behaviors: https://www.muyinteresante.es/salud/fotos/consejos-para-lograr-los-propositos-de-ano-nuevo/1
Other posts of interest
https://www.vintageandchicblog.com/2019/07/4-pisos-...